Nutrimeter®

 
   Food Hit Parade per nutrient
List number of foods :         

 Hit Parade for potassium (mg/100g)   

Recommended Daily Intake : 2 000,0 mg
Coffee powder, instant
3 600,0 mg
Molokhia powder (dried Tossa Jute leaves powder)
3 580,0 mg
Coffee with chicory powder, instant
3 100,0 mg
Nutritional yeast
2 460,0 mg
Cumin seed
1 790,0 mg
Milk, skimmed, dried
1 700,0 mg
Potato flakes with milk, dry
1 650,0 mg
Curry powder
1 540,0 mg
Cocoa powder, unsweetened
1 510,0 mg
Spice (average)
1 350,0 mg
Milk, semi-skimmed, dried
1 330,0 mg
Tomato paste
1 330,0 mg
Ginger, ground
1 320,0 mg
Coriander seed
1 270,0 mg
Pepper, black, ground
1 260,0 mg
Potato crisp (US=chip), salted
1 260,0 mg
Soy lecithine, powdered
1 250,0 mg
Chocolate flavored beverage base, fortified
1 220,0 mg
Milk, whole, dried
1 200,0 mg
Apricot, dry
1 090,0 mg
Beverage base, malted, sweetened (powder)
1 040,0 mg
Wheat, whole grain, precooked, dry
950,0 mg
Date Deglet-nour, pulp and skin
940,0 mg
Wheat germ, raw
922,0 mg
Fig, dried
900,0 mg
Chestnut flour
847,0 mg
Breakfast cereals, very rich in fibre, enriched
820,0 mg
Tomato pulp
799,0 mg
Parsley, raw
795,0 mg
Cocktail biscuit, potato-based
790,0 mg
Raisin
773,0 mg
Potato chip (french fry), no salt
754,0 mg
Date, pulp and skin, dried
750,0 mg
Chocolate, extra dark, 70% cocoa
727,0 mg
Chestnut, boiled
715,0 mg
Harissa, prepared
710,0 mg
Chocolate, extra dark, 70% cocoa, sugar free, artificial sweeneners
700,0 mg
Beverage base, chocolat flavoured, sweetened (powder)
692,0 mg
Peanut butter
673,0 mg
Almond
668,0 mg



Composition pour 100 g

Calorieskcal
Proteing
Carbohydrateg
Fibreg
Lipidsg
SFAg
MUFAg
PUFAg
FA Omega 6g
FA Omega 3g
FA DHAg
Cholesterolmg
Calciummg
Coppermg
Ironmg
Iodideµg
Magnesiummg
Manganesemg
Phosphorusmg
Potassiummg
Seleniumµg
Sodiummg
Zincmg
Retinolµg
B-caroteneµg
Vitamin B1mg
Vitamin B2mg
Vitamin B3mg
Vitamin B5mg
Vitamin B6mg
Vitamin B9µg
Vitamin B12µg
Vitamin Cmg
Vitamin Dµg
Vitamin Emg
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