|
|
 |
By receiving proposed menus, in line with your food hypersensitivities (your lifestyle and tastes) and respecting a three day rotation of foods
- You should plan your food consumption, or keep a log of your food intake, so as to allow food rotation to work properly (for suggested menus and a list of recommended daily foods)
|
|
|
 |
By planning your menus and editing a shopping list
|
|
|
 |
By consulting a list of recommended foods for the day
|
|
|
 |
By keeping a food journal, that you can analyze (nutritionally and statistically) and share with your therapist
- You define a physiological and nutritional profile (that you can personalize with your therapist)
- The food consumption tracked in the journal is analyzed to determine the nutritional excesses and deficiencies
|