Nutritiomètre®

 
   Food Hit Parade per nutrient
List number of foods :         

 Hit Parade for cholesterol (mg/100g)   

Recommended Daily Intake : 150,0 mg
Brain, calf, boiled
3 100,0 mg
Brain, pork, braised
2 550,0 mg
Brain, lamb, boiled
2 080,0 mg
Egg yolk, raw
1 140,0 mg
Foie gras, duck, whole, canned
1 040,0 mg
Egg, fried without fat
736,0 mg
Egg yolk, cooked
612,0 mg
Kidney, lamb, braised
588,0 mg
Pork brawn vinaigrette
587,0 mg
Kidney, beef stewed
576,0 mg
Liver, chicken, cooked
563,0 mg
Liver, poultry, cooked
530,0 mg
Oil, cod liver
510,0 mg
Kidney, pork stewed
480,0 mg
Kidney, all types, cooked
477,0 mg
Liver, lamb, raw
430,0 mg
Egg, scrambled
426,0 mg
Liver, lamb, cooked
410,0 mg
Kidney, veal, braised
396,0 mg
Foie gras, canned
395,0 mg
Pâté, poultry liver
391,0 mg
Omelette, plain
385,0 mg
Kidney, beef raw
378,0 mg
Liver, calf, cooked
376,0 mg
Egg, poached
370,0 mg
Liver, calf, raw
370,0 mg
Gizzard, duck, confit
355,0 mg
Egg, hard-boiled
355,0 mg
Egg, whole, raw
355,0 mg
Andouillette chitterling sausage, cooked
344,0 mg
Egg, fried, salted
334,0 mg
Andouille chitterling sausage, cooked
330,0 mg
Sweetbread (thymus), calf, braised
312,0 mg
Omelette with herbs
300,0 mg
Liver, beef, cooked
292,0 mg
Andouillette chitterling sausage, uncooked
290,0 mg
Shrimp or prawn, boiled
280,0 mg
Caviar substitute, Lumpfish eggs
276,0 mg
Omelette with bacon
270,0 mg
Omelette with cheese
253,0 mg



Composition pour 100 g

Calorieskcal
Proteing
Carbohydrateg
Fibreg
Lipidsg
SFAg
MUFAg
PUFAg
FA Omega 6g
FA Omega 3g
FA DHAg
Cholesterolmg
Calciummg
Coppermg
Ironmg
Iodideµg
Magnesiummg
Manganesemg
Phosphorusmg
Potassiummg
Seleniumµg
Sodiummg
Zincmg
Retinolµg
B-caroteneµg
Vitamin B1mg
Vitamin B2mg
Vitamin B3mg
Vitamin B5mg
Vitamin B6mg
Vitamin B9µg
Vitamin B12µg
Vitamin Cmg
Vitamin Dµg
Vitamin Emg
French