Nutritiomètre®

 
   Food Hit Parade per nutrient
List number of foods :         

 Hit Parade for Energy, Dir. 2008/100/CE (kcal/100g)   

Recommended Daily Intake : 2 000,0 kcal
Oil, fish
900,0 kcal
Avocado oil
900,0 kcal
Oil, cod liver
900,0 kcal
Oil, rapeseed
900,0 kcal
Lard
900,0 kcal
Vegetable oil, blended, dietetic
900,0 kcal
Hazelnut oil
900,0 kcal
Hydrogenated coconut oil for frying
900,0 kcal
Oil, walnut
900,0 kcal
Oil, sunflowerseed
900,0 kcal
Oil, vegetable, blended, dietetic
899,0 kcal
Argan oil
899,0 kcal
Oil, olive
899,0 kcal
Oil, grapeseed
899,0 kcal
Sesameseed oil
899,0 kcal
Oil, soya
899,0 kcal
Oil, vegetable (average)
899,0 kcal
Fat, duck
898,0 kcal
Fat, goose
898,0 kcal
Oil, maize (corn)
897,0 kcal
Oil, peanut
895,0 kcal
Soy lecithine, powdered
802,0 kcal
Margarine 80% fat, hard
761,0 kcal
Butter, unsalted
745,0 kcal
Pecan nut
739,0 kcal
Margarine 80% fat, soft, sunflowerseed
735,0 kcal
Macadamia nut
734,0 kcal
Butter, salted (0,5-3%)
732,0 kcal
Mayonnaise, sunflowerseed oil
727,0 kcal
Mayonnaise
712,0 kcal
Brazil nut
705,0 kcal
Walnut
698,0 kcal
Pine pignolias
695,0 kcal
Hazelnut
683,0 kcal
Coconut, kernel, dry
683,0 kcal
Chocolate, extra dark, 70% cocoa, sugar free, artificial sweeneners
660,0 kcal
Fat, pork, raw
654,0 kcal
Salad dressing, olive oil & vinegar
650,0 kcal
Sesame seed
644,0 kcal
Sunflower seed, kernel
642,0 kcal



Composition pour 100 g

Calorieskcal
Proteing
Carbohydrateg
Fibreg
Lipidsg
SFAg
MUFAg
PUFAg
FA Omega 6g
FA Omega 3g
FA DHAg
Cholesterolmg
Calciummg
Coppermg
Ironmg
Iodideµg
Magnesiummg
Manganesemg
Phosphorusmg
Potassiummg
Seleniumµg
Sodiummg
Zincmg
Retinolµg
B-caroteneµg
Vitamin B1mg
Vitamin B2mg
Vitamin B3mg
Vitamin B5mg
Vitamin B6mg
Vitamin B9µg
Vitamin B12µg
Vitamin Cmg
Vitamin Dµg
Vitamin Emg
French