Nutrimeter®

Food Hit Parade per nutrient

List number of foods :

Hit Parade for magnesium (mg/100g)

Beaufort cheese
1 040,0 mg
Molokhia powder (dried Tossa Jute leaves powder)
609,0 mg
Salt, sea, grey, no enrichment
503,0 mg
Sardine, in olive oil, canned, drained solids
467,0 mg
Cocoa bean / mass
446,0 mg
Fleur de sel, no enrichment
424,0 mg
Cocoa powder, unsweetened
376,0 mg
Brazil nut
366,0 mg
Cumin seed
366,0 mg
Sunflower seed, kernel
364,0 mg
Coffee powder, instant
356,0 mg
Coriander seed
330,0 mg
Sesame seed
324,0 mg
Periwinkle, boiled
310,0 mg
Wheat germ, raw
256,0 mg
Curry powder
254,0 mg
Snail, raw
250,0 mg
Cashew nut, roasted and salted
247,0 mg
Spice (average)
233,0 mg
Almond
232,0 mg
Pine pignolias
227,0 mg
Breakfast cereals, very rich in fibre, enriched
220,0 mg
Ginger, ground
214,0 mg
Chocolate, extra dark, 70% cocoa
206,0 mg
Hard cheese (average)
202,0 mg
Coffee with chicory powder, instant
199,0 mg
Tea green dried
195,0 mg
Tea black dried
195,0 mg
Biscuit (cookie), vitamin and mineral enriched
195,0 mg
Pepper, black, ground
190,0 mg
Bread, mixed cereal, from bakery
181,0 mg
Nutritional yeast
170,0 mg
Peanut butter
169,0 mg
Peanut, roasted, salted
168,0 mg
Bread, sandwich loaf, wholemeal
167,0 mg
Beverage base, malted, sweetened (powder)
162,0 mg
Buckwheat flour
157,0 mg
Bread, sandwich loaf, multigrain
156,0 mg
Biscuit (cookie) with fruit filling
152,0 mg
Chili (cayenne)
152,0 mg

Composition pour 100 g

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